Holistic Fascia Release and Reiki

5.0

(9) 9 reviews

Float Spa, 125 Church Road
Hove BN3 2AN

Our Booking PolicyBookings cancelled less then 48h before the appointment will be charged in full.

Services

Reiki Infused Holistic Fascia Release - 10 sessions programme (recommended) £70 per session

1 hr£700

Holistic Fascia Release emphasises a deep connection between the physical body, mind, emotions and spirit, treating them as an interconnected system.

The Holistic Fascia Release journey is offered as a series of ten sessions, intentionally spaced to support deep unwinding, embodied awareness, and lasting change. In the sessions we work with different lines of the fascia, making it a complete treatment for the whole body, inviting your body to soften and open as long-held patterns of tension gently release. In the treatment we apply slow, sustained pressure which allows the fascia to adapt and change, releasing tension, promoting emotional ease and deeper embodied awareness and also stimulating the blood and lymphatic flow.

Because this practice doesn't consider fascia to be just physical tissue, but an intelligent fabric of form that can store memories, emotions and trauma, it can lead to emotional liberation, increased vitality, and a deeper sense of self-awareness and harmony. The experience meets you at the level you show up to it.

The sessions will be spaced ideally weekly or at the most fortnightly to allow deep integration and will be supported by Reiki healing energy.

The treatment can be paid for each session or through a suitable payment plan.

Reiki Infused Holistic Fascia Release - 6 sessions programme £70 per session

1 hr£420

Holistic Fascia Release emphasises a deep connection between the physical body, mind, emotions and spirit, treating them as an interconnected system. The Holistic Fascia Release journey is offered as a series of ten sessions intentionally spaced to support deep unwinding, embodied awareness, and lasting change.

The fascia of the whole body can be energised in six sessions also, however for the total integration and result lasting beyond the programme it is recommended to commit to ten sessions.

In the sessions we work with different lines of the fascia, making it a complete treatment for the whole body, inviting your body to soften and open as long-held patterns of tension gently release. In the treatment we apply slow, sustained pressure which allows the fascia to adapt and change, releasing tension and stimulating the blood and lymphatic flow.

Because this practice doesn't consider fascia to be just physical tissue, but an intelligent fabric of form that can store memories, emotions and trauma, it can lead to emotional liberation, increased vitality, and a deeper sense of self-awareness and harmony.

The sessions will be spaced weekly or fortnightly to allow deep integration and will be supported by Reiki healing energy.

The treatment can be paid for each session or through a suitable payment plan.

Reiki with Yoga Nidra

1 hr£70

I am offering sessions combing Yoga Nidra and Reiki for stress release, healing and well-being. Yoga Nidra is a deeply restorative practice and can take you into a liminal space between sleep and wakefulness, the state where subconscious mind can be accessed, and therefore has a potential to awaken a capacity for healing, creativity and manifestation of your heartfelt desires. Reiki is a complementary therapy in a form of energy healing technique which transmits subtle energy through the healer's palms into a client. The hands can be placed on or just above the body. Adding Yoga Nidra before Reiki will soothe your nervous system and ease you into a relaxed and receptive state to receive Reiki healing energy.

About

Hello and warm welcome to my Holistic Fascia Release booking page.

Holistic Fascia Release is a whole-body therapy. It works with the fascia - our connective web of body, mind, and emotion - to gently release tension and restore balance.

Please go to Services Details for more detailed description and if you feel drawn to this work and would like to explore whether it’s right for you, I’d love to connect for a warm, no-pressure consultation call.

My therapeutic approach is rooted in my background as a Yoga Teacher, Counsellor, and Reiki master, and all of my work is trauma-informed, intuitive, and grounded in nervous-system aware practices.

I have also some weekend appointments available, please contact for details.

I look forward to hearing from you.

With Love and Gratitude
Ashka

ashka.mindbodyspirit@gmail.com

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Reviews

9 reviews

Christine Onana
··from Google
I saw Ashka for 6 sessions of facia release - it was the highlight of my week and I really looked forward to this each Sunday. It was so much more than massage and life changing. Ashka took time to listen and really understood how my body was holding trauma. I have for the first time in 25 years had feeling and sensation return to an area I had back surgery on. I feel this is the beginning of a new healing chapter in my life and thank Ashka for her time and skill- she is an amazing person and therapist and I can’t recommend her highly enough.
Julie H
··from Google
Ashka has such a positive healing presence and is very empathetic during this treatment. I found it a fascinating experience, unlike any other holistic therapy because it allowed me to connect with my body at a visceral level, releasing physical and emotional tension.
I was also astonished to see some positive physical changes which were visible before then after. The most profound change has been a different and more positive attitude to life. I would definitely recommend
Christine
·
I saw Ashka for 6 sessions of facia release - it was the highlight of my week and I really looked forward to this each Sunday. It was so much more than massage and life changing. Ashka took time to listen and really understood how my body was holding trauma. I have for the first time in 25 years had feeling and sensation return to an area I had back surgery on. I feel this is the beginning of a new healing chapter in my life and thank Ashka for her time and skill- she is an amazing person and therapist and I can’t recommend her highly enough.
Donna
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Highly recommend Ashka. I just finished holistic fascia therapy and it has been a game changer for me. Ashka has beautiful energy and is super talented ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Donna Taplin
··from Google
Ashka creates a beautiful relaxing environment with candles, incense, music and heated mat. The fascia series itself was remarkable producing floods of memories appearing from nowhere, emotional releases and the physical need to rest deeply. My sleep and connection to my body has improved greatly and I was very impressed with her professionalism and attention to detail. She is also contagiously enthusiastic about this cutting edge technique.
Sharon Reed
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I would thoroughly recommend Ashka for Fascia Release Therapy. She has a calm, gentle manner and a genuine desire to help. She is keen to understand the individual needs of a client and is very informative. The sessions had a very calming effect and left me with a general feeling of well-being.